Throat Coat Tea Secrets: Benefits, Ingredients & More

So, you’re on the hunt for the secret to a perfect performance. Whether it’s on stage, in the classroom, or in a boardroom, you want a voice that is rich and strong. But what if you could get that same vocal power with just one cup of tea?

We’re not talking about your average cup of tea here—we’re talking about throat coat tea. This tonic has been around for hundreds of years and has been used by singers, actors, and public speakers to soothe their throats before taking the stage. The main ingredient of this special herbal blend is slippery elm bark—the same type of inner bark used to treat sore throats for generations.

There are a number of other ingredients that you’ll find in throat coat tea too—all aimed at helping you harness the power of your voice. In this article, we’ll talk about the benefits and ingredients that make throat coat tea stand out from other teas and why it might just be exactly what you a higher level of performance is required!

What Is Throat Coat Tea?

Are you in search of an age-old remedy for your throat woes? Then look no further than Throat Coat tea. This elixir is a beloved beverage among singers, actors, and public speakers—and for good reason.

What is it? Throat Coat tea is a blend of herbal ingredients that offer both short-term and long-term relief. It’s why the inner bark of the slippery elm tree—one of nature’s most trusted remedies for sore throats—is one of its main ingredients. Other components include licorice root extract (to help soothe inflammation) and marshmallow root extract (to boost hydration).

Nutritionist Heather Hanks at USA explains it best: “Throat coat tea is just a tea that contains ingredients that coat your throat and soothe inflammation.” Now, the secret to this age-old remedy is unlocked!

Benefits of Throat Coat Tea

If you’re looking to enjoy a soothing beverage that can help coat your throat, then Throat Coat tea is the perfect option for you. This herbal tea uses natural ingredients to provide relief to sore throats and can even promote vocal health. Plus, it’s packed with antioxidants and vitamins that can provide long-term health benefits.

Here are just a few of the incredible benefits you can reap from enjoying Throat Coat tea:

  • Soothe sore throats: The main ingredient in Throat Coat is slippery elm bark, which contains anti-inflammatory properties that reduce discomfort associated with irritated throats.
  • Promote vocal health: If you’re a singer or an actor, Throat Coat tea helps to hydrate your vocal cords. This minimizes irritation and provides support and elasticity to keep you in tune.
  • Antioxidants & vitamins: Not only do the ingredients in Throat Coat tea soothe sore throats, they also provide much needed antioxidants and vitamins like vitamin B6 and zinc for overall health.

Main Ingredients in Throat Coat Tea

Throat Coat tea has been around for ages, but you might not know what’s actually in it. Let’s take a look at the three main ingredients in Throat Coat tea and why they’re so beneficial for your throat.

Slippery Elm Bark

If you’ve ever brewed Throat Coat tea, then you’ll have noticed the inner bark of the slippery elm tree is one of its main ingredients. This tree is special because its bark has natural coating properties that help soothe and protect an irritated throat.

Licorice Root

Licorice root is also present in Throat Coat tea because it contains glycyrrhizic acid which helps combat inflammation and reduce soreness. It also helps sweeten the taste of the tea with a little natural sweetness that’s not overpowering.

Wild Cherry Bark

Wild cherry bark is known to contain powerful antioxidants which help to naturally strengthen your immune system to ward off colds, flu, and other ailments. In combination with licorice root, these two powerful ingredients in Throat Coat tea help reduce inflammation in your throat while keeping it hydrated and healthy.

Variations of Throat Coat Tea

You might not know that Throat Coat tea comes in varied versions, depending on your needs and preferences. But they all have the same comforting blend of ingredients to help soothe your sore throat.

Traditional Throat Coat Tea

Let’s start with the classic Throat Coat tea: made with a combination of slippery elm bark and marshmallow root, it’s the epitome of soothing relief and has tasted the same since 1972. The two herbs work together to coat and soothe the throat while providing antispasmodic effects to help relax your airways.

Throat Coat Lemon Echinacea Tea

If you’re looking for an extra boost, you can also get a variant that includes echinacea root. This version has the same herbal blend as Throat Coat tea, but with added lemon essential oil and echinacea root extract for an even more powerful effect. Plus, it adds a slightly citrusy taste that makes it even more enjoyable to drink.

No matter which one you choose, each cup of warm Throat Coat tea will wrap you up in warmth like a hug and help support your body during times when you need it most.

Organic Throat Coat Tea Options

Organic Throat Coat tea options are widely available, so if you’re looking for a product without additives or preservatives, you have plenty of choices. Brands like Traditional Medicinals use USDA-certified organic ingredients in their proprietary blend.

The main active ingredients in Throat Coat tea are marshmallow root, licorice root and slippery elm bark. These herbs provide soothing relief for the throat and airways, plus help fight off bacterial or viral infections that can cause irritation and excessive throat dryness.

Marshmallow root is known to coat the throat and airways with a protective layer, while licorice root has anti-inflammatory properties that can ease discomfort caused by sore throats. Slippery elm bark is rich in antioxidants known to reduce inflammation and bacteria in the throat area, which can provide an extra layer of protection from irritating colds and flus.

In addition to these key herbs, brands like Traditional Medicinals also include lemon balm (which acts as a natural antiseptic) and echinacea (which helps boost immunity). So if you don’t want synthetic vitamins or artificial sweeteners, an organic formula is a great option to keep your Throat Coat tea experience natural and effective!

Is Throat Coat Tea Safe for Pregnancy?

When it comes to pregnant women, you may be asking if Throat Coat tea is safe for pregnancy. The answer is yes! While there are certain food and drinks that pregnant women should limit or avoid, Throat Coat tea has been deemed safe and, in fact, beneficial.

Herbal Tea Benefits

Herbal teas can provide some specific nutrients naturally not found in other types of teas. The slippery elm bark in Throat Coat contains antioxidants and other anti-inflammatory compounds that can help relieve sore throat symptoms and cough associated with a cold or flu. Additionally, slippery elm has traditionally been used to treat digestive issues like heartburn or nausea.

Is Anything Else Added?

No! The ingredients list is short and sweet: just organic slippery elm inner bark and organic licorice root. That’s it! Licorice root contains glycyrrhizin which helps with bronchial inflammation, and helps to reduce irritation in sore throats associated with colds, flu or allergies.

So if you’re looking for a way to provide comfort during pregnancy without worrying about the safety of your baby, try a cup of Throat Coat tea for an easy yet soothing solution.

throat Coat Tea Side Effects

You already know that throat coat tea can help soothe your throat, but did you know that it can have some side effects? While they typically don’t outweigh the benefits, it’s still good to familiarize yourself so that you’re aware of any changes in your body.


Slippery elm is one of the main ingredients of throat coat tea, and for some people with allergies, this can cause a reaction like itching or swelling. Before using this tea, make sure to check if you are allergic to any of the ingredients.

Stomach Upset

Throat Coat Tea also contains various herbs and other substances which may cause an upset stomach if taken in large doses. If this happens to you, try reducing the amount of tea you’re drinking and see if that helps — alternatively, make sure you are drinking plenty of water as this can help too.


Finally, remember that herbal teas can sometimes interact with other medications or supplements you may be taking. So if you’re taking something else at the same time as throat coat tea — such as aspirin or antibiotics — speak with your doctor first before incorporating this beverage into your regime.

Overall, Throat Coat Tea is generally safe when consumed in moderation, but it’s always best to check with a healthcare professional before adding any new treatments into your routine.

Does Throat Coat Tea Work

Throat Coat tea has been around for a few decades now, so there’s no doubt that it can provide relief for scratchy throats, but what about its other claims? Does it actually work?

The answer is yes! Here’s why:

Inner Bark Of Slippery Elm Tree

One of Throat Coat tea’s main ingredients is the inner bark of the slippery elm tree. This ingredient is especially beneficial because it coats your throat to help soothe throat inflammation and also acts as a natural laxative. It also contains antioxidants which help protect against free radicals and keep your cells healthy.

Marshmallow Root Extract & Licorice Root

Both marshmallow root extract and licorice root are included in Throat Coat tea, and they both have anti-inflammatory properties that help reduce inflammation in your throat, as well as other parts of your body. Not only that, but they can also help boost your immune system, making you more resistant to colds and flu.

Honey & Lemon

Honey contains antioxidants which can help fight off free radicals, while lemon helps to boost immunity by increasing vitamin C levels in the body. Together they work together to create a soothing beverage that can provide relief from allergies, colds, and other illnesses.

Throat Coat Tea Breastfeeding

If you’re breastfeeding, you may be wondering if it’s safe to drink Throat Coat Tea. The good news is that you can absolutely enjoy a cup of Throat Coat Tea while breastfeeding — it’s made with herbs that are considered safe to consume during lactation.

Here are some of the key ingredients and their benefits for nursing mothers:

  • Slippery elm bark: helps soothe irritated throats and coughs.
  • Licorice root: a natural anti-inflammatory.
  • Marshmallow root: helps reduce throat inflammation and soothe the digestive system, allowing for better nutrient absorption.
  • Fennel seed: has antimicrobial properties, which can help prevent infections in the breast milk ducts.
  • Ginger root: helps reduce inflammation in the throat and chest area, as well as helping to boost your immune system and overall energy levels.

These ingredients combined make Throat Coat Tea an ideal choice for nursing mothers looking to give their bodies some extra support while caring for their little ones.

What Is Throat Coat Tea Good For

You might be wondering—what is Throat Coat tea good for? After all, if it has so many special ingredients, it must have some great uses.

Throat Coat tea is most known for it’s amazing soothing benefits. Its unique combination of herbs helps to ease sore throat symptoms and reduce inflammation. This makes it the perfect drink to sip on when you’re feeling a bit under the weather or need help to recover from a cold or flu. Plus, the natural sweet flavor of licorice root can help tame any lingering post-nasal drip.

Other than helping with throat issues, Throat Coat tea can also be used to support lung and immune system health. The mucilage from the slippery elm bark works to provide relief from bronchial congestion and help improve overall respiratory health. It also contains marshmallow root and wild cherry bark to provide an extra boost for immune system health and help ward off chronic infections.

The next time you feel your throat starting to act up or sense a cold coming on, reach for some Throat Coat Tea! You’re sure to find relief with this comforting mixture of herbs and spices.

Throat Coat Tea Recipe

What’s the recipe for throat coat tea? It’s a mix of slippery elm and other herbs known to soothe and nourish your vocal cords.

Combining these ingredients together in the right proportions results in a rich, flavorful, salve-like beverage with a light aromatic scent. Here’s what you’ll need to make your own throat coat tea:

* 1 teaspoon of slippery elm

  • 1 teaspoon of marshmallow root
  • 1/2 teaspoon of licorice root
  • 1/2 teaspoon of fennel seed
  • 1 tablespoon of honey
  • 1 teaspoon of lemon juice (optional)
  • 8 ounces of boiling water

To prepare the tea, add all the ingredients—except for the water—into a mug. Pour the boiling water over them and let steep for 10 minutes. Then strain and enjoy! If you want to sweeten it up even more, add a bit more honey or lemon juice.

How To Make Throat Coat Tea Taste Better

Not a fan of the taste of Throat Coat tea? Don’t worry, you can still experience the healing benefits without having to choke down a nasty concoction. There are a few things you can do to make your Throat Coat tea taste better:

  1. Add honey or other sweetener. Honey is particularly good for any sore throat remedy, and it’ll help mask the taste of the tea while also providing beneficial antiseptic properties.
  2. Add a bit of lemon juice if your sore throat needs a bit of acidity – it’ll help keep your throat even more soothed and will add an ever-so-slight citrusy flavor to your throat coat tea recipe.
  3. If you’re feeling daring, you can also add other soothing herbs like licorice root, lemon balm, or marshmallow root for additional healing and flavor options.
  4. For added health benefits, try adding some turmeric or ginger – both provide helpful anti-inflammatory effects in addition to great flavor combinations when combined with honey, lemon, and other ingredients.

Adding just one or two additional ingredients to your Throat Coat tea can not only make it taste better, but will also provide an extra layer of protection against irritation, inflammation and bacteria in your throat that causes pain and discomfort!

Throat Coat Tea Where To Buy

Now that you know all the amazing benefits of Throat Coat tea, where can you buy it?

Fortunately, finding Throat Coat tea is pretty easy. You’ll find it online, at many pharmacies and health stores, as well as some specialty grocers and natural health food stores. For example, you might be able to pick up a box of Throat Coat tea from Whole Foods or Trader Joe’s.

Additionally, there are a few online retailers that specialize in herbal teas like Throat Coat. You can find options from specific companies like Traditional Medicinals or Pukka Herbs. There are also a variety of herbal tea subscription boxes that allow you to purchase several different flavors of Throat Coat tea and have them delivered to your doorstep on an ongoing basis.

Do some research around what fits your needs! Whether you’re looking for an individual box or a long-term subscription service, there’s sure to be something out there.


Whether you’re taking it before singing a lullaby to your baby, relieving the stresses of a long workday, or to target an episode of throat inflammation, Throat Coat tea is a great option. It’s made with natural ingredients that contain no stimulants, making it a soothing and mildly sweet drink that can support your vocal health and throat.

Though it can be enjoyed anytime, Throat Coat tea is a great choice when you’re feeling throat irritation, tension, or inflammation. With its natural ingredients, organic options, and tasty flavor, it’s easy to understand why Throat Coat tea has become a beloved home remedy. Give it a try and see the difference it can make in your daily life.

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